Health Services

What You Need, Information, Good Food, Support and Great Company! Here are some of the services we offer, not seeing what you're looking for? Contact us at info@thewellnessequation.ca and we will see if we can accommodate.

On the Scales

Weight Loss Counseling

Each person is an individual and each one gains weight, and stores weight differently. At The Wellness Equation we evaluate your current diet, and health history and make adjustments that will help you reach your goal.

We approach weight loss two ways: Personal one on one consultations finding out the root cause, or through Metabolic Balance where we reset the metabolism. 

 Contact us at info@thewellnessequation.ca to find out more.

Girl Holding Tray

Gut Rescue

Hippocrates says it best “All Disease Begins in The Gut.” Everything  starts with good digestion, and most people have digestion issues. If you are feeling tired, have rashes, anxiety, food sensitivities, depression, sinus issues etc something is going on in your gut. The Wellness Equation will look at your diet, personal history, lifestyle and family history to help make suggestions to improve your gut, and help make it function properly.

Cheesecake with Figs

Food Allergy Management

Food allergies and sensitivities can be frustrating and The Wellness Equation wants to remove those frustrations for you and make it easier to eat. Did you know that some food sensitivities can be reversed? We work on helping improve the gut sometimes lessen the severity of food sensitivities. Contact us to book an appointment.

Brain Sketch

Brain Reset - Helping with Anxiety and Depression

According to Stats Canada over 3 million people were affected by Anxiety in  2013. In 2015 it was estimated that 1 of 4 people will experience depression in their lifetime, and that statistic seems to go up each year. However, did you know what you eat directly affects your mood and how you feel? Everything starts in the gut, and if your gut and digestion is off so will your mental health. After improving diet, sometimes people can come off of their medication (only with their doctors approval). Contact us to see how we can help you.

Team Discussion

Corporate Talks and Programs

Take better care of your employees, so they take better care of business.

Life is busy, there is pressure from family/work, timelines, stress, and a lot of time sitting in front of the computer.

That is why The Wellness Equation has Corporate Wellness Programs - to educate, teach about nutrition and have fun when we do it.


The Wellness Equation offers, lunch and learns, weight loss programs, in-house nutrition coaching and wellness newsletters. Interested in something to bring to your business and don't see it? E-mail us at info@thewellnessequation.ca and see how we can accommodate.

Vegetable Basket

Meal Prep and Healthy Living Workshops

You know you want to eat healthy but do not know where to start? That is where The Wellness Equation comes in. 

We offer in home meal prep workshops, where we come into your home and teach you how to meal prep. We will give you some choices on the recipes, you purchase the food and we have 3 hours just prepping food for the week.

The Wellness Equation also hosts Healthy Living Workshops, so for a fee you come and learn about nutrition, get some healthy recipes, and learn to make a easy healthy dish. All events/workshops are posted on our Facebook page @thewellnessequation. 

Contact us at info@thewellnessequation.ca and we can host one via zoom. 

Just gather 5 or more friends and we do the rest of the work!

Payment needs to be made in full minimum 2 days prior to the event for supplies.

Blonde Highlights

Other Services Offered

IgG Food Sensitivity Testing - This tests the IgG antibody in the blood. Food sensitivities can sometimes be hard to identified as they can happen immediately or up to 7 days later. 

This test is a skin prick and will be done in the comfort of your own home. Interested? Please contact us at 705-391-6501 or at info@thewellnessequation.ca and we will have your test sent to you. 

Hair Mineral Analysis - Hair Mineral Analysis is screening test to measure the levels of up to 60 essential minerals and toxic metals. With correct testing and interpretation, one can construct a comprehensive metabolic profile of the human body.

 

This test only requires a small sample of hair and will be done in the comfort of your own home. Interested? Please contact us at 705-391-6501 or at info@thewellnessequation.ca and we will have your test sent to you.