21 - Day Quick Real Food Menu Plan

Service Description

Included is a 21-day real food menu plan focusing on quicker meals. It will also include, a prep guide, grocery list to support easy meals. (Based on 2 People) Eating healthy doesn't mean spending your whole life in the kitchen. By batch cooking proteins, using a slow cooker, and prepping breakfasts ahead, you'll be eating healthy, delicious food in less time than it takes to order takeout. All meals are budget-friendly. The meals have lots of fiber (because most of us do not get enough), quick and easy recipes, and breakfasts can be made a head of time. Leftovers are repurposed for simple and delicious lunches. It contains 54 healthy recipes to support you throughout the 21 days. 9 - Breakfast Recipes 14 - Healthy Snack Recipes 7 - Healthy Lunch Recipes 24 - Healthy Dinner Recipes This menu plan will be send via e-mail within 24 hours of purchase. Please check Thursday at 7:30 PM to purchase during bookings.

Cancellation Policy

Please provide 24 hours notice if you are unable to make it to your scheduled appointment. Failure to cancel before that time will result in billing for that appointment. There will be no charge for appointments cancelled prior to the 24 hours. All payments are non-refundable (Unless The Wellness Equation Cancels), but can be transferred to other services within The Wellness Equation – A Division of 1954080 Ontario Inc. Our food workshops require 48 hours notice for cancellation as we have already purchased our supplies for the workshop based on numbers. If you cancel the workshop prior to the 48 hours you can transfer the credit to another service. If it is cancelled within the 48-hour period prior to the workshop the fee will be non-refundable/non-transferable as supplies have already been purchased.

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