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The Challenge .... Week Two

Week one was successful! However there are a few things that I will be changing this week. That is the wonderful thing about menu planning as it is custom to you and your family. People say I eat weird all the time, so what is right for my family might not work in your lifestyle. That is why The Wellness Equation provides menu planning that either focuses on healthy meals or one that is custom for you. We take all the work out of menu planning.

Last week we we ended up eating out twice which is rare for us. On Friday I was preheating the oven to make my Cauliflowe