Super Easy Pulled Chicken
We all have those days where we only have about 5 minutes to make dinner.
This is that kind of recipe – Easy Peasy!
Make it before you go to work or put it on at lunch; whichever works better with your schedule.
I love to make my own food, and it is a lot healthier for you; however, not always feasible time wise. So, when I do eat processed or packaged food I make sure I have the cleanest ingredients that I can find.
My mother in law introduced me to this BBQ sauce. It is called “Bone Suckin Sauce” it is delicious! The best part is it has simple ingredients: Tomato Paste, Apple Cider Vinegar, Honey, Molasses, Mustard, Horseradish, Lemon Juice, Onions, Garlic, Peppers, Natural Hickory Smoke Flavour, Natural Spices, Salt and Xanthan Gum.
So, when you’re in a pinch this is the way to go.

Super Easy Pulled Chicken
Serves 6-8
4 Organic Chicken Breasts
1 Jar Bone Suckin Sauce
Juice of 2 Lemons
1 Onion
Directions:
Chop the onion into small pieces and put in a crock pot along with the whole organic chicken breasts.
Juice two lemons and pour over the chicken. The acid in the lemons help make the meat more tender.
Pour the entire jar of sauce over the chicken and onions, making sure it is completely covered.
Cook on high for about 5 hours or low for about 8 hours.
Check on it about halfway through, and flip the chicken., If the chicken is cooked pull it apart into smaller pieces.
About an hour before it is finished, transfer it to a bowl and shred the chicken with two forks.
Put the shredded chicken back in the slow cooker for the remaining amount of time to absorb the flavours of the sauce some more.
Serve on a bun, or in a wrap or eat it on its own.
I love it on tofayan gluten free wraps.
Some of the links on this page may be affiliate links. The Wellness Equation - A Division of 1954080 Inc. is a participant in the Amazon Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by linking to products that we organically use and trust. If you purchase a product through an affiliate link, your cost will be the same, but The Wellness Equation will receive a small commission. Your support is greatly appreciated and helps us spread our message!