Experience The Wellness Equation
Your Expert Nutritionist
A Unique Philosophy
The main force behind The Wellness Equation is a deep desire to help individuals achieve their long-term diet and nutrition goals. Whether you’re seeking help with weight loss, managing a health condition, mental health, or disease prevention, each client is individually evaluated and provided with a well-researched and comprehensive plan they can follow to help reach their goals.
These are just a few of the services that we offer, please contact us to learn more about what we can do for you.
Specializing in Mental Health
According to Stats Canada in 2013, over 3 million people suffer from Anxiety in Canada. 1 in 4 People will be affected by Depression at some point in their lives and the numbers are climbing. We offer nutritional support for Brain Health. A lot of anxiety and depression can be controlled by our diets and lifestyle. Get in touch today and learn helpful tricks to get back on track.
Weight Loss Counseling
Jumpstart your healthy habits today with an experienced and responsible Nutritionist. Whatever your current diet is, The Wellness Equation carefully evaluates each client and formulates a personalized plan based on your specific needs. So if Weight Loss Counseling is what you’re looking for, schedule a session today.
Food Allergy Management
For years, The Wellness Equation has been providing Food Allergy Management with comprehensive plans that are catered to each individual’s needs. This specialized service puts individuals on the right track to healthy eating and living. Get in touch today and start taking control of your life with these great tools and techniques.
I love the introduction of plant based diet. Best diet/ food choices ever!! - Karen
Awesome people, working towards the betterment of daily health while striving to help others do the same. Amazing, versatile products, great for the whole family! - Shannon
I have had stomach issues for over 30 years, and it kept getting worse.
I have been to my GP and several GI doctors who after testing me both told me there was nothing wrong, and didn't give me a solution to fix my issues.
I’ve read lots of books on the subject and felt that I knew a lot about food and my body but I was at my wits end to figure this out.
On an unusually bad day, I looked up Johanne and gave her a call. She listened to my story (which already made me feel better) and she actually seemed to be interested in helping me... she told me there was hope.
From our first visit, Johanne recommended I make some little changes to what I was doing, AND it worked. I noticed an improvement to how I felt the very next day! Through multiple meetings, a diet change, and some supplement recommendations I feel so much better than I did and most of my issues are gone.
Johanne cares, has made me feel better, and was there for me when none of the doctors would or could. If you are having issues, call Johanne.
- Katie - 2021
I am so grateful that I found Johanne.
In less than a month I have made a complete transformation.
I am feeling better in SO many ways, I am eating the most incredible meals, and I have gained confidence in the kitchen.
My gut health is finally being dealt with, but Johanne does so much more than that. We are tackling gut health, weight, inflamation, hormones, and many other health issues I have.
She goes above and beyond and always answers my questions quickly... even when I am standing in the grocery store not sure of ingredients, she helps me out!
Way above and beyond what other nutritionists do! I highly recommend you get started with her today... it will change your life and wellness in the best way possible!
- Julia - 2021
"Our bodies are our gardens, to the which our wills are gardeners"