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Experience The Wellness Equation

Your Expert Nutritionist

A Unique Philosophy

The main force behind The Wellness Equation is a deep desire to help individuals achieve their long-term diet and nutrition goals. Whether you’re seeking help with weight loss, managing a health condition, mental health, or disease prevention, each client is individually evaluated and provided with a well-researched and comprehensive plan they can follow to help reach their goals.

Low Calorie Salad

Health Services

These are just a few of the services that we offer, please contact us to learn more about what we can do for you.

On the Scales

Specializing in Mental Health

According to Stats Canada in 2013, over 3 million people suffer from Anxiety in Canada. 1 in 4 People will be affected by Depression at some point in their lives and the numbers are climbing. We offer nutritional support for Brain Health. A lot of anxiety and depression can be controlled by our diets and lifestyle. Get in touch today and learn helpful tricks to get back on track.

Bowl of Grains

Weight Loss Counseling

Jumpstart your healthy habits today with an experienced and responsible Nutritionist. Whatever your current diet is, The Wellness Equation carefully evaluates each client and formulates a personalized plan based on your specific needs. So if Weight Loss Counseling is what you’re looking for, schedule a session today.

Green Goodness

Food Allergy Management

For years, The Wellness Equation has been providing Food Allergy Management with comprehensive plans that are catered to each individual’s needs. This specialized service puts individuals on the right track to healthy eating and living. Get in touch today and start taking control of your life with these great tools and techniques.

I love the introduction of plant based diet. Best diet/ food choices ever!! - Karen

Awesome people, working towards the betterment of daily health while striving to help others do the same. Amazing, versatile products, great for the whole family! - Shannon

woman 11

I’ve had issues for I’d say about 30 years, and it keeps getting worse. I’ve been to doctors, the GP would refer me to the Gastro Intestinal Doc who tested me twice and told me both times, and there is nothing wrong, and none of them ever offered any solutions to any of my issues. I’ve read lots of books on the subject and felt that I knew a lot about food and my body and was at my wits end to figure this out. On an unusually bad day, I looked up Johanne and gave her a call. o Johanne listened to my story, which already made me feel better, there was no rush, and she actually seemed to be interested in helping me, she told me there was hope. o From my story, over the fone from our 1st meeting, Johanne recommended I make some little changes to what I was doing, AND it worked. I noticed an improvement to how I felt the very next day – after 1 fone call o Johanne suggested I do the Food Sensitivity test, which I did. Even though I had been trouble shooting my own issues for the last 10 years, I would never have predicted what it found. I have changed my diet, as Johanne recommended, which has made another step towards to feeling much better. o Johanne has introduced some new items into my diets, and once again, I’m feeling better again. I have been under Johanne’s care for the last 3 months, I would say, o I feel way better now, than I did in December. o I would say most of my issues are gone. o If, I am unsure about a new food, I will send Johanne a picture of the ingredients, and she will let me know if it’s ok for me or not almost right away. Johanne cares, has made me feel better, and was there for me when none of the doctors would or could. If you are having issues, call Johanne.

I have had stomach issues for over 30 years, and it kept getting worse.

I have been to my GP and several GI doctors who after testing me both told me there was nothing wrong, and didn't give me a solution to fix my issues.

I’ve read lots of books on the subject and felt that I knew a lot about food and my body but I was at my wits end to figure this out.

 

On an unusually bad day, I looked up Johanne and gave her a call. She listened to my story (which already made me feel better) and she actually seemed to be interested in helping me... she told me there was hope.

From our first visit, Johanne recommended I make some little changes to what I was doing, AND it worked. I noticed an improvement to how I felt the very next day!  Through multiple meetings, a diet change, and some supplement recommendations I feel so much better than I did and most of my issues are gone. 

Johanne cares, has made me feel better, and was there for me when none of the doctors would or could. If you are having issues, call Johanne.

 

- Katie - 2021

Musli Mix

I am so grateful that I found Johanne.

 

In less than a month I have made a complete transformation.

 

I am feeling better in SO many ways, I am eating the most incredible meals, and I have gained confidence in the kitchen.

 

My gut health is finally being dealt with, but Johanne does so much more than that. We are tackling gut health, weight, inflamation, hormones, and many other health issues I have.

 

She goes above and beyond and always answers my questions quickly... even when I am standing in the grocery store not sure of ingredients, she helps me out!

 

Way above and beyond what other nutritionists do! I highly recommend you get started with her today... it will change your life and wellness in the best way possible!

 

- Julia - 2021

"Our bodies are our gardens, to the which our wills are gardeners"

William Shakespeare

Green Juice